I am dedicated to helping my clients make and maintain positive changes in their lives. I bring a positive, proactive solution focused approach to therapy, helping clients achieve greater self-esteem, build healthier relationships, and make the emotional, cognitive and behavioral changes they seek. I will help you create tools to make a safe and stable environment, within therapy and to use in your daily life. You’ll find the resources and tools to establish clear boundaries, explore new ways to cope with everyday challenges and emotions, and increase your strengths and abilities. Specializing in Depression, Anxiety , Trauma (first responders, military, sexual and domestic violence survivors, child abuse survivors) Certified in many different treatment modalities to include: EMDR, CBT, &Neuro-Linguistic Programming. Specialized experience with military members, their families and DoD civilians and contractors. If you are with coping with traumatic stress you may be considering therapy because some of the ways you are thinking, feeling and behaving don’t make sense to you. Let me help you heal from past trauma.