Are you an adult that has difficulty expressing emotions for fear of burdening others? Does your child or teen show signs of low self-esteem and lack a sense of belonging? Do you and your child or teen struggle to communicate and share emotions with one another? If you answered yes to any of these questions, know that a path to healing is possible. Through the counseling journey, you, your child, or teen can learn ways to improve your relationships, cope with stressors and increase emotional awareness.In counseling, I will introduce various techniques that include expressive arts and play with you, your child, or teen. These techniques along with traditional talk therapy help to create a safe space to explore deeper emotions, recognize personal strengths and improve quality of life.I work at a boutique practice that specializes in helping children, teens and young adults. I believe that the path to healing should be fun, safe and impactful. For your convenience, I offer Friday evening and weekend hours. Want to learn more? Call the practice and visit the website today.