Counseling is an invitation to come and be; to realize your issues make sense, to have compassion for all parts of yourself so you can heal and function at your full potential. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We utilize evidence based treatments including, Cognitive Behavioral Therapy, Motivational Interviewing and Narrative Therapy. Through compassionate use of Cognitive Behavioral Therapy, Motivational Interviewing and Narrative Therapy clients can gain new insight into their behavior and develop powerful new coping skills. Clients can develop increased compassion for themselves and learn how to consistently express their highest and best selves.