I help my clients understand why they do what they do and how to undo what does not work for them personally and professionally. They learn how to manage themselves and their lives with compassion and emotional intelligence. Our relationships, whether with ourselves or others, are the most important driving force in our lives for long term happiness and life satisfaction, not to mention our mental and physical health.What you do and how you think everyday is who you are. Accountability is required to choose a better lifestyle. Find out how you sabotage yourself in relationships and at work. Give me a call for a free consultation.I teach my clients how to alter adversity into opportunities for growth with acceptance and appreciation for themselves and the people they care about.It is not so much what you say, think and feel that is important, but what you choose to do. Specialties in personal growth, anxiety/depression, addiction recovery and how these affect our relationships. “Unlike the therapists I have seen over the years, Annette is skillful and articulate getting directly to the point in a supportive style. She has helped me navigate some very muddy waters in my life adeptly, and fully understands the complexity making changes in one’s life takes. ” Your first session is free if you feel we cannot work together!