In over 15 years of work with individuals and couples, and as a supervisor of other therapists, I have gained experience in working with problems including motivational and attention issues, low self-esteem, depression, anxiety, procrastination, addictions and relationship problems. I have an interactive style which draws on cognitive-behavioral theory (CBT), interpersonal and developmental psychology. Together we will gain an understanding of the emotional, mental and behavioral habits which are getting in the way of you realizing your potential and preventing you from meeting your needs. We will then work to develop satisfying and productive alternatives.My preferred therapeutic model includes person-centered approaches while using evidence-based techniques to promote desired outcomes through one’s journey of exploring their personal goals and values. Support is available for children, adolescents, and adults who experience anxiety, depression, trauma, grief and loss, ADHD, behavior problems, and parenting concerns.Our office mission is to provide affordable mental health care. If finances are hindering your ability to seek quality services please inquire about our sliding fee plans. Appointments are generally available within 3-5 business days.