I believe that every person has the ability to influence every situation in his/her own life. By recognizing that life is divided into situations which we can control and those over which we are powerless, we gain the ability to overcome our challenges without being overwhelmed by anxiety and/or depression. In our therapeutic relationship I will provide a safe, empathetic, encouraging space where I will help you realize that there is a light at the end of the tunnel.I work with couples, families, adolescents, and adults who are seeking improvement both within themselves and in their relationships with others. I can assist with self esteem issues, family conflict/parenting, anxiety and depression, all types of relationship issues, grief/loss, and divorce.Providing a nonjudgmental experience for each of my clients is of primary importance. I offer sessions by Skype as well in office sessions. I utilize a variety of techniques, largely based on cognitive-behavioral therapy and Adlerian psychology.