Your moods have been fluctuating and you aren‚Äôt sure if you‚Äôre actually depressed or just feeling stuck. You‚Äôre feeling overwhelmed, anxious, and just plain tired. As a young adult, you may be struggling with college stress, job dissatisfaction, relationships, family concerns, or all of the above. As a teen, your grades may have started dropping, you‚Äôre arguing with your parents and friends more, and you don‚Äôt feel as motivated as you used to.My clients report they want help sorting through their emotions so they can stop feeling controlled by them. It is possible to reclaim your sense of peace and re-energize your life. Coming to therapy should feel like a weight is lifted off your shoulders. I‚Äôm here to support and empower you.I help women in their teens and twenties embrace their confidence and feel prepared to navigate life‚Äôs challenges. My specialities include anxiety, depression, and past trauma. Call me for a phone consultation to see if we would be a good fit.