“You have power over your mind-not outside events. Realize this, and you will find strength”. Marcus Aurelius. Life can often get difficult and certain events may derail you off your path of emotional and mental well-being. If you have accepted the need to make a change, you may want to consider reaching out to an objective professional for empowerment and strength to get you back on track.I use a person-centered approach to therapy which emphasizes empathy, genuineness, and unconditional positive regard towards patients. I believe offering a humanistic and judgment free environment facilitates the inner strength needed for personal growth. I rely heavily on techniques and strategies rooted in Cognitive Behavioral Science to help foster change, growth, and resilience.With over 15 years of experience in the mental health field, I work with children, adolescents, adults, and seniors and offer individual, couples, and family therapy. I am specialized in the treatment of a vast array of issues and I would be glad to set up a FREE phone assessment to evaluate your personal needs.