Have you ever wondered why you find yourself falling into the same unhealthy patterns in your personal, career or family life? Living a fulfilled life has to do with identifying the negative core beliefs that perpetuate the repetitive patterns of discomfort that we experience in our lives. Our perception is our reality. Only until we alter these misperceptions, will true and lasting change occur. My approach is a combination of Mindfulness Based Cognitive Behavioral therapy and various holistic healing techniques to offer total overall healing and wellness.I am also an Advanced Practitioner of ART (Accelerated Resolution Therapy) which is particularly useful in treating depression, anxiety, panic attacks, PTSD and many other mental and emotional conditions. Clients often times verbalize relief within the very first session.With over 25 years of experience I would feel privileged to join you on your path to wellness. Qualified Supervisor, for the State of Florida, I can provide clinical supervision to MSW, MFT and MHC Registered Interns.