Sara Hopkins

I have over 30 years experience and have developed strengths in helping people with the following issues: – Moving forward after divorce, death or other losses. There is light at the end of the tunnel. -Relationship issues – Why do I seem to make the same mistakes, or why is my relationship not working? I can help you get to the bottom of this issue – Stress at home, work, or in my body- I am able to help you make the mind-body connections and teach you techniques to help you release stress. I also have developed very effective methods in helping people deal with people in their lives who have personality disorders.I do more than just listen. I will give you feedback and concrete suggestions to help you solve your problems and find better ways of dealing with yourself and others. Although I have many years of experience and training, I use a very down-to-earth, practical approach.I have found that many people need only af few sessions to achieve their goals, and others desire to work deeper. I offer a free phone consultation, where you can decide if we “click” and I can determine if I think I can help you.