I specialize in working with individuals going through particularly difficult transitions in their life, in which they feel stuck or unable to move through on their own. These can include problems in the workplace, career changes, divorce, moving, graduating, and pre and post partum anxiety and depression. People often need assistance with tools and skills to help move forward in these transitions, which can include interpersonal skills, finding balance, and conflict resolution to ultimately lead them towards direction and purpose in their lives. I utilize a variety of therapeutic approaches depending on your concerns and what you are coming in with. Just as we are all unique, everyone will respond differently to different approaches, and it is important that these are tailored to your specific situation. I have extensive experienced with Solution-Focused Brief, CBT, Strengths-Focused, and DBT.Finding a therapist can seem overwhelming, and it is important to find someone you feel aligns with your goals for treatment. If you feel that I would be a good fit for you, please don’t hesitate to give me a call.