In this life we are guaranteed struggles and hardships, but I believe in the power of resiliency, second chances and growth. We don‚Äôt have to be afraid of the hard things, we must lean into the hard things. That‚Äôs where the good stuff grows. My practice is built on my desire to equip individuals, couples and families with the tools they need to live their best life. Listen, you don‚Äôt have to do this alone! It is my job and honor to hold space with you, help you gain insight into your struggles and teach you healthier ways to live. I will walk through this with you and together we will discover new truths for your life. As an LCSW my background includes Substance Use Disorders, Codependency, Grief & Loss, Teen Issues, Mood Disorders, Anxiety Disorders, Marital/Relationship Issues, Divorce Adjustment, Co-Parenting after a Divorce, Parenting Issues & Education, Women’s Issues, Trauma, Life Transitions, and Stress Management. I do not believe that one size fits all in therapy and value using a variety of techniques to meet the unique needs of my clients. Together we will collaborate and work as a team to identify your goals and the steps needed to reach them….so you can get back to feeling better and living your best life.