Are you struggling with anxiety, depression, or just feeling stuck with a current life event or series of challenges? Have you tried different approaches to solving life’s problems, but feel as though you have not made the progress you have hoped for? My mission is to help support you on your journey towards living a fulfilled life. I will help you tap into your inherent strengths, and will guide you in assigning meaning and purpose to distressing events so that you emerge with a newfound sense of strength, confidence, and enhanced skills geared towards achieving health and happiness.I specialize in working with individuals who struggle with anxiety, depression, addiction, anger management, and coping issues. I build collaborative relationships with my clients, and provide a safe and nurturing environment that lends itself to the growth process. I am eclectic in my approach, utilizing evidence based practices proven to be effective.I teach clients useable skills to change unproductive and self-limiting ways of thinking and behaving. I help clients redefine experiences and challenges so that they emerge with clarity & strength. I ultimately teach clients how to be in the driver’s seat of their lives.