Are you tired of living behind a mask while feeling inwardly suffocated by sadness & self-doubt? Therapy is a space where you can put down that mask and allow yourself to be fully seen and supported. Anxiety & depression can gradually infiltrate all aspects of well-being, from mood, physical health, relationship to body & food, performance on tests, to your core sense of worth. As a licensed psychologist, I have over 10 years of experience and training in helping people move through anxiety/panic, obsessive worry, and feelings of inadequacy so that they can live a life of purpose & empowerment.I specialize in solution focused interventions alongside depth-oriented exploration to help adults, couples, and adolescents find sustainable relief from suffering. From your first session, we will work collaboratively to empower you with skills grounded in research, while also engaging in meaningful exploration of your background and identity.It would be my privilege to walk with you in this journey, so that fear or pain cannot rule your life. Please don’t hesitate to call me today to learn more about my services or to schedule an appointment. I look forward to connecting soon!