Navigating through life’s transitions can be challenging for anyone. Whether you are healing from grief or trauma, coping with recovery, or choosing a new direction in your life, having someone to support you through the process facilitates healing. As a registered art therapist, certified life coach, grief specialist, and licensed mental health counselor, I use complementary processes to assist you in building on your strengths and attaining the personal growth you are committed to attaining. For over 28 years, I have assisted individuals, couples and groups with client centered therapy.Art therapy can be a powerful tool to explore inner and interpersonal relationships through. Experiences too difficult to talk about can be explored symbolically through the guided use of art media such as paints, drawing, clay, collage and even digital media. No artistic skills are needed!Life coaching provides a method for you to define, design and build a life you would love living. By identifying limiting thought processes and behaviors, you will be able to move past these blocks and accelerate your progress. I am deeply committed to helping you live your best life!